Hi everyone. In preparation for Summer I have been revamping my website and services. Personal Training sessions are now available, and...

As you know, I am a firm believer in life-long learning. Setting ourselves challenges keeps the mind focused and the body active. Last...

Have you ever woken up one morning, only to notice that your email inbox is full of adverts for the very thing you searched for just...

Today I would like to share with you this delightful testimonial I received from a client who was very pleased with her success after...

Recently I've had an increase in the number of change managers coming to see me for stress and anxiety problems. That in itself is not...

Have you noticed that Hollywood trend of taking a journey in three movies? They call it a trilogy. Each set of three movies takes both...

9th February 2009 - 9th February 2019 Today is the 10th Anniversary for Andrew Hardwick Hypnotherapy Back in 2009 Andrew worked just 1...

My new Tai Chi Class starts Wednesday 13th February and then every Wednesday thereafter Venue: St Hilda's Anglican Church, Cruickshank...

Avoid the grey days with hypnosis! Some days it's just too hard to get going. Time drags, we have little or no motivation, we...

At home we have a cute little Devon Rex kitten named Gamora (No not named after the biblical reference, but after a character from...

My wife had been telling me for years that I needed my hearing checked. As always my vanity head got in the way and I found one excuse...

Throughout history, humanity has noted how the time and seasons have influenced the behaviour, not just of humans, but of all life on our...