Tapping (a.k.a. EFT - Emotional Freedom Technique)

What is EFT?

EFT is a practical self-help method in which you gently tap on your body in a specific way. It is the brainchild of Gary Craig, and is often referred to as ‘EFT Tapping’ or simply as ‘Tapping’.
 

My EFT journey so far

The first time I saw someone using EFT I watched them tap their face, chest and arm vigorously, but wasn't quite sure what they were getting out of it. Then I had a chat with them, and tried it myself, and I was hooked! 

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A while later I invited Lower Hutt EFT Trainer Jasmina Kovacev onto my Motivation Hour Radio Show on Hutt Radio, to talk about what EFT can do. I practiced on myself for a while, then sought out Wellington based EFT Master Trainer Debby Emeny, and completed her AAMET Levels I & II Certificate in EFT.
 

EFT Focus Sessions 

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• The Question (1 hour) - When your HEAD can't find the answer to a problem it often means you're not asking your the right question. In this session, we tap into that question

• The BIG Question - (1 hour) When your HEART can't find the answer to a problem it often means you're not feeling the right emotion. In this question we tap into that emotion

• Head & Heart (90 minutes) - To have your head and heart pulling you in different directions can be exhausting, as well as leading to procrastination and frustration. In this session we tap into both The Question & The Big Question to seek resolutions that both are happy with

• Tap Into Your Chakra Energy - (1 hour) When our energy is blocked we often feel lethargic, tired or "not quite right". In this session we tap into and release the flow of energy in our chakra points, to redistribute energy to where it's needed

• Arm & Leg Tapping - (1 hour) If energy doesn't correctly reach to and/or return from your hands and feet, this can add to circulatory issues. In this session we tap into the energy at the periphery of your body, releasing it back to your core

The therapeutic effects of these technique can be used to help with anxiety, weight loss, pain, stress and many other issues.

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Contact me for EFT on 021 153 2508

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