Andrew Hardwick Hypnotherapy are delighted to announce that SuperGold have today approved this offer, which is available only via Andrew Hardwick Hypnotherapy at Petone Community House  Follow link for details https://supergold.govt.nz/offers/17655

We know that December is a frantic time for so many of you. With the holidays coming up, there's the usual end-of-year rush to complete all your work before you down tools for family time. It can be a stressful time, yes, but the holidays also mean you have time off work. I have a name for that - I call it YOU TIME! YOU TIME is very important, because often it's difficult to get when you're working! But here's the thing; During the holidays, you're not working, but I am My pl

Are you a busy professional over 40, and don't want to accidentally forget something? Make a list! Lists have power, because they help us to organise our thoughts, our priorities and our work. They act as reminders You don't have to believe me, just look around and you will see the evidence; * History is a list of dates * Calendars list the months and days * Your diary lists your appointments * You get emails from someone's list * You send offers out to your client list Lists

As a busy professional over 40, are you still happy to be a small cog in the big wheel of the industry you're in? Let's look at this from the metaphor of gears on a bicycle. Gears have many cogs. Each cog is a different size, and will rotate at a predetermined velocity. That's how cogs work. But each cog can only become engaged in its work when acted upon by the bicycle chain. The cogs serve the chain, so the chain is in charge. The chain is the boss! Hence, I ask you again,

Halloween has just finished, and there are going to be fireworks next week, followed by the inexorable move into the festive season and Summer holidays. But are you ready for it? If you're seeing what I'm seeing, then there's lots of temptation out there Temptation to eat too much, at BBQs, family gatherings, work and social functions Temptation to drink too much, at those same events Temptation to spend too much, paying for all that food and drink, whilst also buying gifts f

Depending upon when you read it, this could be either my last coaching tip of 2024, or my first coaching tip of 2025. It may sound...

Every Tuesday between 1pm - 2pm Andrew Hardwick hosts his wellness magazine, Change Habits & Thrive, on Hutt Radio 88.3FM. Also available...

What's in a label? #label Labels have incredible power over how we are perceived, and more importantly, how we perceive ourselves When...

Change Habits & Thrive is my weekly show, every Tuesday between 1pm - 2pm from Hutt Radio 88.3FM - Your Voice in the Valley. Also...

Our next episode of Change Habits & Thrive we have a special guest coming to talk to us about her personal journey. Exciting! Curious?...

The 19 March 2024 episode of my radio show Change Habits & Thrive focused on Habits of Leading & Following

Hi everyone It is with great pleasure that I can announce my intention to bring my "Not Strictly Tai Chi" classes back home to Upper Hutt...

Following a period of training on the equipment, Andrew Hardwick has been offered a regular Tuesday afternoon show on Hutt Radio 88.3FM -...

Structures & Constructs It's that time of year when trees, lights and other temporary structures are constructed, ready for the Holiday...

Affirmations are powerful words you say to motivate yourself Here is my simple, 5 Step approach to writing affirmations that truly zing!...