Personal Training Now Available Here!

As you know, I am a firm believer in life-long learning. Setting ourselves challenges keeps the mind focused and the body active. Last year, at the age of 57, I set myself a challenge to add more fitness skills to my mindset toolbox.

I enrolled on an online course of study with the National Academy of Sports Medicine, and attended hands-on workshops through City Fitness. Then, earlier in August 2019, I sat my examination.

Today, my certificate arrived, and I happy to share with you the news that I am now an Internationally Certified Personal Trainer!

What does this mean for you, my valued clients?

For a while now the only exercise programs I have been offering have been my Tai Chi Classes. Over the next few weeks and months I shall now be adding Personal Training into the services I offer.

I will of course continue to work with you on your mindset, through my existing Hypnotherapy, NLP, SleepTalk and Life Coaching services.

All in one Mind & Body service

Imagine changing your eating habits with a Virtual Gastric Band Hypnotherapy Program AND exercising with me as your Personal Trainer too, if you wish!

No need to go anywhere else!