Have you noticed that Hollywood trend of taking a journey in three movies? They call it a trilogy. Each set of three movies takes both the characters and the viewers on a journey.

Maybe it's a journey through middle earth in Lord Of The Rings, or a journey through space in Star Wars but whichever way you look at it, three step journeys are the in thing.

Enabling Choice is a three step process from Andrew Hardwick, taking you on a journey in which you realise your potential, and make life choices for changing your story and journey through life.

The trilogy begins with Andrew helping you to let go, continues with creating a new you for the journey ahead, and concludes with you walking a different path.

When is the right time for you to begin your Hollywood Trilogy?

Now's good!

9th February 2009 - 9th February 2019

Today is the 10th Anniversary for Andrew Hardwick Hypnotherapy

Back in 2009 Andrew worked just 1 day per week as a Hypnotherapist & Time Line Therapy Practitioner, whilst also holding down a 4 day week as the Quality Manager for Southern Cross Hospital, Wellington

Today, Andrew is open 6 days per week, across venues in Upper Hutt and Petone, and sees clients from other parts of NZ and the world, via Skype. Andrew is now a Trainer at the NZ School of Professional Hypnotherapy, and has added NLP, EFT, SleepTalk and Life Coaching to his growing list of therapy qualifications. He has also launched his brand Not Strictly Tai Chi an Approved Provider of Group Strength and Balance Programs.

What Of The Future?

Having spent the first 10 years building the foundations of his business through a focus upon weight loss and habit change, Andrew has now changed his focus toward Strength & Balance

Strength of Mind

In the context of Andrew's services, having strength of mind, does not imply being stubborn or wanting your own way all the time. It means having a resilient mind that is able to identify what really matters, let go of whatever is holding you back, is able to create a new you for the future, and able to identify and follow a new path.

Andrew's new Hypnotherapy protocol "Enabling Choice" will address this

Balance of Mind

Whether you are a Post War baby Boomer, Generation X, Y or a Millennial, the reality is that all generations have anxiety and stress

Balancing the needs of work and life present different challenges for different people. For example, a single person, one parent family and couple have different priorities, but all experience stress within their own context. Andrew's Hypnotherapy, NLP & Life Coaching sessions will empower you to attain and maintain balance of mind.

Strength of Body

What the mind conceives, the body can deliver, but only if it is healthy and strong. Andrew's own brand "Not Strictly Tai Chi" has developed over the past decade, and combines elements from traditional, modern and modified tai chi forms, plus mindfulness and gentle exercise. The emphasis is upon replacing unhealthy movement habits with life-empowering new ways of movement, building cardio-vascular strength and musculo-skelatel strength.

Balance of Body

Addressing imbalance is not just about reducing trips and falls, although that is part of the process. But also, within the body are vital systems which all need to function synchronously and in balance, in order for health to be maintained. Making small but targeted changes in body movement, proprioreception and centre of gravity, as well as nutritional and exercise habits can have a positive, cumulative effect on your body balance and health. Combining tai chi, personal training and talk therapies, Andrew is able to offer you a full, personalised package

The Balance of Mind & Body

In a state of health, your mind and body work together in harmony

However, it is when your mind and body do not work together in harmony that illness creeps in. This is because all physical activity has a psychological element, and conversely, all psychological activity has a physical element. This is the essence of Yin/Yang

Andrew can help you to attain and maintain that essential balance of mind and body, through Hypnotherapy, NLP, Coaching & Tai Chi

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LIMITED TIME OFFER

Andrew's 10th Anniversary Weekend Special on "Enabling Choice"

Andrew's "Enabling Choice" program consists of 3 consultations

(1) Letting Go (2) Creating a New You (3) Choosing a New Path

Each consultation is 90 minutes & usually costs $225 per consult

For Andrew's 10th Anniversary weekend ONLY, Blog members can book an "Enabling Choice" consultation for only $175 per 90 minutes consult.

THAT'S A SAVING OF $50 PER "ENABLING CHOICE" CONSULT!

But wait, there's more...

At the usual cost of $225 per 90 minutes "Enabling Choice" consult the cost of the full 3 session program would normally total $675

For Andrew's 10th Anniversary weekend ONLY, you can book either

(a) Book and pay for a single 90 minutes "Enabling Choice" consult focusing on either Letting Go, or Creating a New You or Choosing a New Path, for only $175 per consult

or

(b) Book and pay for all 3 "Enabling Choice" consults for just $450

That means you get each 90 minutes consult for just $150 each!

Note: This offer is available to Site and Blog members ONLY from

9am Saturday 9th Feb 2019 & ends 9pm Sunday 10th Feb 2019

My new Tai Chi Class starts Wednesday 13th February

and then every Wednesday thereafter

Venue: St Hilda's Anglican Church, Cruickshank Road, Upper Hutt

Class runs from 10am - 11am

$10 per person per class

We look forward to seeing you there

Call me on 04 388 8818 or 021 153 2508 for more details

Avoid the grey days with hypnosis!

Some days it's just too hard to get going. Time drags, we have little or no motivation, we procrastinate and then another day has gone by without the happiness we deserve.

That's where Hypnotherapy, NLP and Life Coaching come into play.

Well, here's a secret...it's not the situation outside that holds you back. It's the mindset within!

I love helping people, just like you, to find your happiness mindset!

Call Andrew on 021 153 2508 now!

At home we have a cute little Devon Rex kitten named Gamora (No not named after the biblical reference, but after a character from Marvel's Guardians Of The Galaxy!)

Gamora is full of energy, and spends her busy day chasing our dog or playing in the gardenBut despite all this energy she is the envy of the house because she can get to sleep anywhere, anytimeSo I watched and learned...

Gamora does some frantic activity then takes a nap...again and again

Play Nap Repeat

Then when it comes to main snooze time the ZZZZZs just flow!What did I learn?

Play. Do some fun activityNap. Or at least rest 2-3 minsRepeat throughout the day

This cycle lets go of stress like a valve releasing pressure in a water main. Then you can hit the snooze button at bedtimeI tried this and it works!

Play Nap Repeat

Thank you Gamora

Andrew

My wife had been telling me for years that I needed my hearing checked. As always my vanity head got in the way and I found one excuse after another to not go. Then, one day my practical head told me enough was enough, and I found myself walking in for an Audiology appointment. Wow how that has changed my life!

Did you know teabags thud when they hit the base of a cup?

If I knew once, then clearly I forgot!

Now I hear the world in a vastly different way. Oh it wasn't always easy, no. Truth is, there were ďays when those hearing aids were painful to wear, they didn't fit and they hot me down. But after a few trips to the Audiologist I was happy and now my world is so much better!

In fact, my world has expanded and I now hear the world differently, as well hearing a more abundant amount of the wonderful sounds within it. Our beloved cat, Gamora, surely has the most relaxing purr I the Universe, and our gorgeous dog, Nyota, wags her tail so quickly it sounds like a helicopter raring to go!

This whole experience has served to remind me about you, and your own battles with change. For me it was vanity that stopped me admitting I needed help with my hearing, even when loved ones were telling me, for my own good.

Maybe your loved ones are telling you about something you could change, like how much you drink, eat, smoke or gamble, or how much pain you needlessly tolerate every day? Maybe you're finding excuses like I did? Excuses not to change

Like I said, one day my practical head took over, and then my world changed. Maybe you're like me? We change when we are ready to change, because at the end of the day, that's the right time to do it. Oh, but when we change, then BOOM! The world expands and there is so much more to enjoy about it!

My world expanded when I overcame the habit of listening to my vanity, and I was rewarded by hearing sounds I haven't enjoyed for years! How will your world expand when you overcome a habit that has held you back? What will you gain by changing a habit?

I hope one day you let me help you find out

p.s. Yesterday I took my Audiologist's advice again and bought a hat to protect my ears. Hope you like it!

To your health and happiness

Be well

Andrew

Throughout history, humanity has noted how the time and seasons have influenced the behaviour, not just of humans, but of all life on our beautiful planet Earth.

So how fitting it is that Hutt Hypnosis, a place to help you change, launched on Winter Solstice, Wednesday 21st June, the shortest day/longest night of 2017

May your journeys with us be abundant with the success you deserve